Learn

Understanding the barriers that stop people from asking for help

Many people experience mental health challenges at some point in their lives, yet reaching out for support can feel incredibly difficult. Even when...

5 reasons Mental Health First Aid is as important as physical first aid

Most people understand the value of physical first aid. Whether it is applying a bandage, performing CPR or calling emergency services, these skills...

Meet Anthea Overlunde, Founder of MindAid Training

Behind every course at MindAid Training is a simple belief. Mental health matters, and everyone deserves to feel confident in supporting the people...

Recognising the Signs Someone May Need Mental Health Support

Mental health challenges can affect anyone, and often the earliest signs are subtle and easy to overlook. Many people will not tell you directly...

Corporate Mental Health First Aid Training Builds Resilient and Supportive Workplaces

A strong workplace culture isn’t just built on performance or productivity; it’s built on people who feel supported, understood and valued. When...

Small Actions That Make a Big Impact on Mental Health

It doesn’t take much to change the course of someone’s day. A quiet check-in, a kind message or a moment of listening can often mean more than we...

Supporting Mental Health Starts with Awareness During Mental Health Month

This October is Mental Health Month, which gives us a powerful opportunity to reflect on the role mental health plays (spoiler: it’s just as...

What to Expect from a Mental Health First Aid Course with MindAid Training

When was the last time you needed to reach for the first aid kit thanks to an unexpected accident? Whether it was last week or a decade ago, having...